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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Pumpkin Gnocchi
Jule’s Menu
Dinner

Pumpkin Gnocchi

Jule’s Menu
Italian Antipasto Kabobs
It is a Keeper
Appetizers

Italian Antipasto Kabobs

It is a Keeper
Olive Garden Pasta Fagioli Soup (Pasta Fazool)
It is a Keeper
Soups & Stew

Olive Garden Pasta Fagioli Soup (Pasta Fazool)

It is a Keeper
Couscous Salad in a Jar
Jule’s Menu
Salad

Couscous Salad in a Jar

Jule’s Menu
Greek Salad in a Jar
Jule’s Menu
Salad

Greek Salad in a Jar

Jule’s Menu
Oven-Baked Smashed Potatoes
Jule’s Menu
Side Dishes

Oven-Baked Smashed Potatoes

Jule’s Menu
Halloumi Wrap
Jule’s Menu
Dinner

Halloumi Wrap

Jule’s Menu
Italian Pan Seared Pork Chops
It is a Keeper
Dinner

Italian Pan Seared Pork Chops

It is a Keeper
Creamy Cauliflower Soup
Jule’s Menu
Soups & Stew

Creamy Cauliflower Soup

Jule’s Menu
Creamy Lemon Pasta
Jule’s Menu
Pasta

Creamy Lemon Pasta

Jule’s Menu
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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
OnlineCook
3
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
4
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Easy 4-Ingredient Prime Rib
OnlineCook
8
Dinner

Easy 4-Ingredient Prime Rib

OnlineCook
Greek Salad in a Jar
Jule’s Menu
9
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
10
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
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Cranberry Beans (Brothy Borlotti Bean Recipe)
Balancing Bowls
Dinner

Cranberry Beans (Brothy Borlotti Bean Recipe)

Balancing Bowls
Chopped Brussels Sprouts Salad
Weelicious
Salad

Chopped Brussels Sprouts Salad

Weelicious
Greek Cauliflower Salad
Pesto & Potatoes
Salad

Greek Cauliflower Salad

Pesto & Potatoes
Hasselback Potatoes (aka Potato Fans)
Weelicious
Side Dishes

Hasselback Potatoes (aka Potato Fans)

Weelicious
Mediterranean Veggie Burgers
Chloe's Creative Kitchen
Dinner

Mediterranean Veggie Burgers

Chloe's Creative Kitchen
Roasted Whole Butternut Squash
Flavor the Moments
Appetizers

Roasted Whole Butternut Squash

Flavor the Moments
Grilled Lamb Kofta Kebabs
Flavor the Moments
Appetizers

Grilled Lamb Kofta Kebabs

Flavor the Moments
Baked Tilapia Recipe
Organically Addison
Seafood

Baked Tilapia Recipe

Organically Addison
Baked Delicata Squash
Pesto & Potatoes
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Stuffed Summer Squash
Balancing Bowls
Dinner

Stuffed Summer Squash

Balancing Bowls
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