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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Mediterranean Recipes From Our Creators

Crispy Roasted Lentils
Balancing Bowls
Appetizers

Crispy Roasted Lentils

Balancing Bowls
Homemade Black Bean Burgers
Balancing Bowls
Dinner

Homemade Black Bean Burgers

Balancing Bowls
Lentil Tabbouleh Salad Recipe
Balancing Bowls
Salad

Lentil Tabbouleh Salad Recipe

Balancing Bowls
Lentil Tacos (Easy Vegan Green Tacos)
Balancing Bowls
Dinner

Lentil Tacos (Easy Vegan Green Tacos)

Balancing Bowls
Black Lentils Recipe
Balancing Bowls
Dinner

Black Lentils Recipe

Balancing Bowls
Edamame Bean Salad with Corn and Rice Vinegar
Balancing Bowls
Salad

Edamame Bean Salad with Corn and Rice Vinegar

Balancing Bowls
Whipped Feta
Balancing Bowls
Appetizers

Whipped Feta

Balancing Bowls
Spicy Hummus
Balancing Bowls
Appetizers

Spicy Hummus

Balancing Bowls
Hummus Dressing
Balancing Bowls
Salad

Hummus Dressing

Balancing Bowls
Roasted Cauliflower with Tahini and Dates
Balancing Bowls
Salad

Roasted Cauliflower with Tahini and Dates

Balancing Bowls
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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
OnlineCook
3
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
4
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Greek Salad in a Jar
Jule’s Menu
8
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
9
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
Chickpea and Cucumber Salad
It is a Keeper
10
Salad

Chickpea and Cucumber Salad

It is a Keeper
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Make-Ahead Breakfast Potatoes
Pesto & Potatoes
Breakfast

Make-Ahead Breakfast Potatoes

Pesto & Potatoes
Grilled Lemon Rosemary Chicken
It is a Keeper
Dinner

Grilled Lemon Rosemary Chicken

It is a Keeper
Best Veggie Burgers
Weelicious
Sandwich

Best Veggie Burgers

Weelicious
Wild Mackerel Cakes
Pesto & Potatoes
Seafood

Wild Mackerel Cakes

Pesto & Potatoes
Broccoli Pesto
Pesto & Potatoes
Other

Broccoli Pesto

Pesto & Potatoes
Escarole and Bean Soup
Flavor the Moments
Soups & Stew

Escarole and Bean Soup

Flavor the Moments
Stuffed Mushrooms
Weelicious
Appetizers

Stuffed Mushrooms

Weelicious
Taco Inspired Hummus
The Urben Life
Appetizers

Taco Inspired Hummus

The Urben Life
Roasted Red Peppers
Flavor the Moments
Appetizers

Roasted Red Peppers

Flavor the Moments
Garlic Confit
Food with Feeling
Other

Garlic Confit

Food with Feeling
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