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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Quick Chimichurri Sauce
Pesto & Potatoes
Other

Quick Chimichurri Sauce

Pesto & Potatoes
Radish Top Pesto
Pesto & Potatoes
Other

Radish Top Pesto

Pesto & Potatoes
Vegan Arugula Pesto
Pesto & Potatoes
Other

Vegan Arugula Pesto

Pesto & Potatoes
Spaghetti and Meatless Meatballs
Pesto & Potatoes
Pasta

Spaghetti and Meatless Meatballs

Pesto & Potatoes
Steamed Clams
Pesto & Potatoes
Seafood

Steamed Clams

Pesto & Potatoes
Baked Cod with Roasted Red Pepper Sauce
Pesto & Potatoes
Seafood

Baked Cod with Roasted Red Pepper Sauce

Pesto & Potatoes
Fish en Papillote
Pesto & Potatoes
Seafood

Fish en Papillote

Pesto & Potatoes
Lemon Dill Salmon
Pesto & Potatoes
Seafood

Lemon Dill Salmon

Pesto & Potatoes
Easy Rice & Bean Skillet
Pesto & Potatoes
Dinner

Easy Rice & Bean Skillet

Pesto & Potatoes
Salmon Stuffed Baked Potato
Pesto & Potatoes
Dinner

Salmon Stuffed Baked Potato

Pesto & Potatoes
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Top 10 Mediterranean Recipes

Quick Maple-Glazed Baked Salmon
OnlineCook
1
Seafood

Quick Maple-Glazed Baked Salmon

OnlineCook
Easy Balsamic Roasted Vegetables
OnlineCook
2
Side Dishes

Easy Balsamic Roasted Vegetables

OnlineCook
Red Chilaquiles with Fried Eggs
OnlineCook
3
Breakfast

Red Chilaquiles with Fried Eggs

OnlineCook
Beet & Orange Salad
Pesto & Potatoes
4
Salad

Beet & Orange Salad

Pesto & Potatoes
Almond Flour Cake
Flavor the Moments
5
Dessert

Almond Flour Cake

Flavor the Moments
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
6
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
7
Salad

Apple Fennel Slaw

Balancing Bowls
Greek Salad in a Jar
Jule’s Menu
8
Salad

Greek Salad in a Jar

Jule’s Menu
Kale and Brussels Sprout Salad
Flavor the Moments
9
Salad

Kale and Brussels Sprout Salad

Flavor the Moments
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
10
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
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Vegetarian Skillet Lasagna
Weelicious
Pasta

Vegetarian Skillet Lasagna

Weelicious
Greek Quinoa Salad
Flavor the Moments
Salad

Greek Quinoa Salad

Flavor the Moments
Zesty Lemon Herb Salad Dressing
Balancing Bowls
Other

Zesty Lemon Herb Salad Dressing

Balancing Bowls
Mexican Black Bean & Cheese Stuffed Peppers
OnlineCook
Dinner

Mexican Black Bean & Cheese Stuffed Peppers

OnlineCook
Roasted Root Vegetables
The Urben Life
Side Dishes

Roasted Root Vegetables

The Urben Life
Quinoa Stuffed Bell Peppers
The Urben Life
Dinner

Quinoa Stuffed Bell Peppers

The Urben Life
Lentil Salad with Warm Vegetables
Food with Feeling
Salad

Lentil Salad with Warm Vegetables

Food with Feeling
Herbed Goat Cheese Rainbow Snack Boxes
Project Meal Plan
Appetizers

Herbed Goat Cheese Rainbow Snack Boxes

Project Meal Plan
Butternut Squash Mac and Cheese
Flavor the Moments
Pasta

Butternut Squash Mac and Cheese

Flavor the Moments
Harissa Chickpea Stuffed Peppers
Balancing Bowls
Dinner

Harissa Chickpea Stuffed Peppers

Balancing Bowls
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