Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes From Our Creators

Roasted Squash Salad With Whipped Feta
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Dinner

Roasted Squash Salad With Whipped Feta

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Roasted Butternut Squash Couscous Salad
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Salad

Roasted Butternut Squash Couscous Salad

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Roasted Vegetable Orzo Salad
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Salad

Roasted Vegetable Orzo Salad

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Go-To Chicken Bacon Ranch Salad
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Salad

Go-To Chicken Bacon Ranch Salad

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Air Fryer Lemon Pepper Salmon
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Seafood

Air Fryer Lemon Pepper Salmon

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Lemony Chicken and Corn Orzo Salad
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Salad

Lemony Chicken and Corn Orzo Salad

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Lemon Vinaigrette Tuna Pasta Salad
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Salad

Lemon Vinaigrette Tuna Pasta Salad

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Creamy Tuscan Chicken Meal Prep
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Dinner

Creamy Tuscan Chicken Meal Prep

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Loaded Bloody Mary Pasta Salad
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Salad

Loaded Bloody Mary Pasta Salad

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Cauliflower Steaks
Food with Feeling
Side Dishes

Cauliflower Steaks

Food with Feeling
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Top 10 Mediterranean Recipes

Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
1
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Air Fryer Preserved Lemon Chicken
Weelicious
2
Dinner

Air Fryer Preserved Lemon Chicken

Weelicious
Apple Fennel Slaw
Balancing Bowls
3
Salad

Apple Fennel Slaw

Balancing Bowls
Baked Delicata Squash
Pesto & Potatoes
4
Side Dishes

Baked Delicata Squash

Pesto & Potatoes
Baked Stuffed Shrimp
Balancing Bowls
5
Dinner

Baked Stuffed Shrimp

Balancing Bowls
Beets and Cucumber Salad with White Beans
Balancing Bowls
6
Salad

Beets and Cucumber Salad with White Beans

Balancing Bowls
Black Bean Hummus
Balancing Bowls
7
Appetizers

Black Bean Hummus

Balancing Bowls
Chicken and Steak Kabobs with Italian Dressing Marinade
Cooking with Conks
8
Dinner

Chicken and Steak Kabobs with Italian Dressing Marinade

Cooking with Conks
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
9
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
Delicata Squash & Baby Kale Salad
Pesto & Potatoes
10
Salad

Delicata Squash & Baby Kale Salad

Pesto & Potatoes
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Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Italian Chopped Salad
Flavor the Moments
Salad

Italian Chopped Salad

Flavor the Moments
10-Minute Lemony Whipped Ricotta Dip
5.0
Sunday Table
Appetizers

10-Minute Lemony Whipped Ricotta Dip

Sunday Table
Roast Chicken with Caramelized Lemons, Cherry Tomatoes and Olives
Weelicious
Dinner

Roast Chicken with Caramelized Lemons, Cherry Tomatoes and Olives

Weelicious
Cilantro Lime Cauliflower Rice
Flavor the Moments
Side Dishes

Cilantro Lime Cauliflower Rice

Flavor the Moments
Olive Garden Pasta Fagioli Soup (Pasta Fazool)
It is a Keeper
Soups & Stew

Olive Garden Pasta Fagioli Soup (Pasta Fazool)

It is a Keeper
Easy Homemade Hummus
The Urben Life
Appetizers

Easy Homemade Hummus

The Urben Life
Spring Panzanella Salad
Sunday Table
Salad

Spring Panzanella Salad

Sunday Table
Best Orange Margarita
Cooking with Conks
Drink

Best Orange Margarita

Cooking with Conks
Roasted Cauliflower with Butter Beans
Pesto & Potatoes
Side Dishes

Roasted Cauliflower with Butter Beans

Pesto & Potatoes
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