Gut Health
Recipes

Saves

61

Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

Browse
Recipes
Bites
Videos
Fire Icon

Gut Health Recipes

Discover New Gut Health Recipes

Roasted Balsamic Brussels Sprouts
Weelicious
Side Dishes

Roasted Balsamic Brussels Sprouts

Weelicious
Homemade Protein Shake
Jule’s Menu
Drink

Homemade Protein Shake

Jule’s Menu
Golden Milk Mango Smoothie
Food with Feeling
Drink

Golden Milk Mango Smoothie

Food with Feeling
Pineapple Protein Green Smoothie
Chloe's Creative Kitchen
Drink

Pineapple Protein Green Smoothie

Chloe's Creative Kitchen
Dairy-free Overnight Oats
The Urben Life
Breakfast

Dairy-free Overnight Oats

The Urben Life
Celery Root Soup
Weelicious
Soups & Stew

Celery Root Soup

Weelicious
Roasted Butternut Squash Soup
OnlineCook
Soups & Stew

Roasted Butternut Squash Soup

OnlineCook
Unsweetened Ginger Pear Cinnamon Applesauce
Project Meal Plan
Other

Unsweetened Ginger Pear Cinnamon Applesauce

Project Meal Plan
Pina Colada Overnight Oats
Flavor the Moments
Breakfast

Pina Colada Overnight Oats

Flavor the Moments
Leftover Rice Pudding
Weelicious
Breakfast

Leftover Rice Pudding

Weelicious
Instant Pot Chicken Bone Broth
It is a Keeper
Soups & Stew

Instant Pot Chicken Bone Broth

It is a Keeper
Maple Cinnamon Overnight Oats
Knead Some Sweets
Breakfast

Maple Cinnamon Overnight Oats

Knead Some Sweets
Farro Salad With Acorn Squash, Kale, Pomegranate
Sunday Table
Salad

Farro Salad With Acorn Squash, Kale, Pomegranate

Sunday Table
No-Bake Cheesecake Greek Yogurt Cups
Project Meal Plan
Dessert

No-Bake Cheesecake Greek Yogurt Cups

Project Meal Plan
Cozy Fall Stew with Butter Beans and Butternut Squash
Balancing Bowls
Soups & Stew

Cozy Fall Stew with Butter Beans and Butternut Squash

Balancing Bowls
Glazed Orange Pound Cake
Sloane’s Table
Dessert

Glazed Orange Pound Cake

Sloane’s Table
Apple Cranberry Salad
It is a Keeper
Breakfast

Apple Cranberry Salad

It is a Keeper
Tropical Smoothie Recipe
Flavor the Moments
Drink

Tropical Smoothie Recipe

Flavor the Moments
Pumpkin Baked Oatmeal
Jule’s Menu
Baked Good

Pumpkin Baked Oatmeal

Jule’s Menu
Asian Chicken Soup
Weelicious
Soups & Stew

Asian Chicken Soup

Weelicious
Oatmeal Cups with Acai Yogurt
Chloe's Creative Kitchen
Breakfast

Oatmeal Cups with Acai Yogurt

Chloe's Creative Kitchen
Carrot Cake Baked Oatmeal
Chloe's Creative Kitchen
Breakfast

Carrot Cake Baked Oatmeal

Chloe's Creative Kitchen
Banana Chia Seed Pudding
Yu can Cook
Breakfast

Banana Chia Seed Pudding

Yu can Cook
Easy Chicken Salad with Grapes
Project Meal Plan
Salad

Easy Chicken Salad with Grapes

Project Meal Plan
Herb Brined Pork Chops
Weelicious
Dinner

Herb Brined Pork Chops

Weelicious
Apple Streusel Coffee Cake
Sloane’s Table
Dessert

Apple Streusel Coffee Cake

Sloane’s Table