- LF

June 4, 2025
This Honey Garlic Chicken Stir-Fry is a perfectly balanced, high-protein meal prep option packed with flavor and nutrients. Tender chicken breast is stir-fried with a medley of vibrant vegetables and tossed in a sweet, savory honey garlic sauce. Served over fluffy quinoa and topped with sesame seeds and green onions, each container is under 320 calories with 28g of protein. Ideal for a healthy, satisfying lunch or dinner, this recipe makes staying on track both easy and delicious.

Honey Garlic Chicken Stir-Fry Meal Prep
Instructions
38.13 g
Carbs
10.86 g
Fat
30.71 g
Protein
375.47 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 10 Moderate
Glycemic Load 1 Low
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