Gut Health
Recipes

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Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Gut Health Recipes

Discover New Gut Health Recipes

Unsweetened Ginger Pear Cinnamon Applesauce
Project Meal Plan
Other

Unsweetened Ginger Pear Cinnamon Applesauce

Project Meal Plan
Kimchi Bacon Greek Yogurt Mac and Cheese
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Breakfast

Kimchi Bacon Greek Yogurt Mac and Cheese

Project Meal Plan
No Bake Orange Pie
It is a Keeper
Dessert

No Bake Orange Pie

It is a Keeper
Instant Pot Chicken Bone Broth
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Soups & Stew

Instant Pot Chicken Bone Broth

It is a Keeper
Copycat Panera Green Goddess Dressing
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Other

Copycat Panera Green Goddess Dressing

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Overnight Apple Pie Oats
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Breakfast

Overnight Apple Pie Oats

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Chocolate Spinach Blender Muffins
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Breakfast

Chocolate Spinach Blender Muffins

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Creamsicle Orange Popsicles
It is a Keeper
Dessert

Creamsicle Orange Popsicles

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Cheesy Chicken Bacon Ranch Kale Casserole
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Dinner

Cheesy Chicken Bacon Ranch Kale Casserole

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Blueberry Spice Chia Pudding
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Breakfast

Blueberry Spice Chia Pudding

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Oatmeal Applesauce Blender Muffins
Project Meal Plan
Breakfast

Oatmeal Applesauce Blender Muffins

Project Meal Plan
Easy No-Bake Tiramisu
Jule’s Menu
Dessert

Easy No-Bake Tiramisu

Jule’s Menu
Gnocchi with Cream Cheese
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Dinner

Gnocchi with Cream Cheese

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Peach Baked Oatmeal
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Breakfast

Peach Baked Oatmeal

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Kimchi Turkey Burger
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Dinner

Kimchi Turkey Burger

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Carrot Cake Baked Oatmeal
Jule’s Menu
Breakfast

Carrot Cake Baked Oatmeal

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Vegetarian Chickpea Stew
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Soups & Stew

Vegetarian Chickpea Stew

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Kimchi Grilled Cheese
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Sandwich

Kimchi Grilled Cheese

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Oatmeal with Blueberries
It is a Keeper
Breakfast

Oatmeal with Blueberries

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Shakshuka with Beans
Jule’s Menu
Breakfast

Shakshuka with Beans

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Creamy Cashew Sauce
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Other

Creamy Cashew Sauce

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Pumpkin Baked Oatmeal
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Baked Good

Pumpkin Baked Oatmeal

Jule’s Menu
Greek Yogurt Parfait with Fruit and Granola
It is a Keeper
Breakfast

Greek Yogurt Parfait with Fruit and Granola

It is a Keeper
Spinach Lentil Dal
Jule’s Menu
Dinner

Spinach Lentil Dal

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Tiramisu Overnight Oats
It is a Keeper
Breakfast

Tiramisu Overnight Oats

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Strawberry Pie with Graham Cracker Crust
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Dessert

Strawberry Pie with Graham Cracker Crust

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Creamy Cauliflower Soup
Jule’s Menu
Soups & Stew

Creamy Cauliflower Soup

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Homemade Protein Shake
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Drink

Homemade Protein Shake

Jule’s Menu