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June 6, 2025
This High Protein Tuna Mac is an ultra-satisfying, macro-friendly twist on the classic comfort food. Packed with lean protein from tuna, skimmed milk, and light cheeses, it's a creamy, filling meal made with minimal ingredients. Perfect for meal prep, this dish comes together quickly and reheats well, making it ideal for busy weekdays or post-workout dinners. Each serving packs 32 grams of protein at only 348 calories, so you can enjoy every bite guilt-free.

High Protein Tuna Mac
Instructions
34.46 g
Carbs
6.87 g
Fat
32.9 g
Protein
337.83 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Nut Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 13 Moderate
Glycemic Load 1 Low
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