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Hunt4Shredz
Hunt4Shredz

June 6, 2025

This High Protein Tuna Mac is an ultra-satisfying, macro-friendly twist on the classic comfort food. Packed with lean protein from tuna, skimmed milk, and light cheeses, it's a creamy, filling meal made with minimal ingredients. Perfect for meal prep, this dish comes together quickly and reheats well, making it ideal for busy weekdays or post-workout dinners. Each serving packs 32 grams of protein at only 348 calories, so you can enjoy every bite guilt-free.

$5.38 / Serving Star
Estimated Price
7 Ingredients
MEDIUM
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High Protein Tuna Mac
1/1

High Protein Tuna Mac

Ingredients

0 allergens identified

High Protein Tuna Mac

Instructions

1
|
Cook protein macaroni pasta according to package instructions. Drain and set aside.
2
|
In a saucepan over medium heat, combine skimmed milk and light cream cheese. Stir until melted and smooth.
3
|
Add shredded cheddar cheese and stir until fully incorporated.
4
|
Season cheese sauce with salt and pepper to taste.
5
|
Stir in drained tuna and cooked pasta. Mix until evenly coated and heated through.
6
|
Divide into 5 portions and serve immediately or store for meal prep.
40.8%

34.46 g

Carbs

18.31%

6.87 g

Fat

38.95%

32.9 g

Protein

16.89%

337.83 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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