Mediterranean
Recipes

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Recipes

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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

Discover New Mediterranean Recipes

Mediterranean Chopped Salad
Weelicious
Salad

Mediterranean Chopped Salad

Weelicious
Sheet-Pan Fish Tacos
OnlineCook
Seafood

Sheet-Pan Fish Tacos

OnlineCook
Air Fryer Salmon
Weelicious
Seafood

Air Fryer Salmon

Weelicious
White Balsamic Vinaigrette
It is a Keeper
Salad

White Balsamic Vinaigrette

It is a Keeper
Easy Honey-Balsamic Asparagus
OnlineCook
Side Dishes

Easy Honey-Balsamic Asparagus

OnlineCook
Vegan Vodka Sauce (Penne alla Vodka)
The Urben Life
Pasta

Vegan Vodka Sauce (Penne alla Vodka)

The Urben Life
Tomato Bruschetta
Weelicious
Appetizers

Tomato Bruschetta

Weelicious
Zesty Quinoa Salad Recipe
Balancing Bowls
Salad

Zesty Quinoa Salad Recipe

Balancing Bowls
Slow Roasted Tomato Basil Pasta
It is a Keeper
Pasta

Slow Roasted Tomato Basil Pasta

It is a Keeper
Dried Tomatoes in the Oven
It is a Keeper
Other

Dried Tomatoes in the Oven

It is a Keeper
Roasted Pears & Butternut Squash With Sticky Balsamic Glaze
OnlineCook
Dinner

Roasted Pears & Butternut Squash With Sticky Balsamic Glaze

OnlineCook
Crispy Savory Sweet Potatoes
It is a Keeper
Side Dishes

Crispy Savory Sweet Potatoes

It is a Keeper
Roasted Butternut Squash Soup
The Urben Life
Soups & Stew

Roasted Butternut Squash Soup

The Urben Life
Chickpea Carrot Salad
Balancing Bowls
Salad

Chickpea Carrot Salad

Balancing Bowls
Pan-Seared Haddock with Red Pepper Caper Relish
Pesto & Potatoes
Seafood

Pan-Seared Haddock with Red Pepper Caper Relish

Pesto & Potatoes
Tomato Jam
It is a Keeper
Other

Tomato Jam

It is a Keeper
Creamy White Beans with Toasted Breadcrumbs
Balancing Bowls
Soups & Stew

Creamy White Beans with Toasted Breadcrumbs

Balancing Bowls
Broccoli and Cannellini Bean Salad
Balancing Bowls
Salad

Broccoli and Cannellini Bean Salad

Balancing Bowls
Holiday Salad with Kale, Persimmon and Pomegranate
Flavor the Moments
Salad

Holiday Salad with Kale, Persimmon and Pomegranate

Flavor the Moments
Homemade Fruit And Nut Crisps + Za’Atar Whipped Feta
Sunday Table
Appetizers

Homemade Fruit And Nut Crisps + Za’Atar Whipped Feta

Sunday Table
Grilled Sweet Potato Salad
Flavor the Moments
Salad

Grilled Sweet Potato Salad

Flavor the Moments
Kidney Bean Salad
Balancing Bowls
Salad

Kidney Bean Salad

Balancing Bowls
One Pot Spring Pasta Primavera
Flavor the Moments
Pasta

One Pot Spring Pasta Primavera

Flavor the Moments
Spinach & Egg Stuffed Mushrooms
Pesto & Potatoes
Dinner

Spinach & Egg Stuffed Mushrooms

Pesto & Potatoes
Easy Cold Lentil Salad with Cilantro Curry Vinaigrette
Cooking with Conks
Salad

Easy Cold Lentil Salad with Cilantro Curry Vinaigrette

Cooking with Conks
Insalata Mista (Italian Mixed Salad)
Flavor the Moments
Salad

Insalata Mista (Italian Mixed Salad)

Flavor the Moments
Mediterranean Stuffed Cucumber Cups
Balancing Bowls
Appetizers

Mediterranean Stuffed Cucumber Cups

Balancing Bowls
Carrot Salad With Pistachios + Queso Fresco + Shallot Dressing
Sunday Table
Salad

Carrot Salad With Pistachios + Queso Fresco + Shallot Dressing

Sunday Table
Cucumber Pepper Salad
It is a Keeper
Salad

Cucumber Pepper Salad

It is a Keeper
Almond Pesto
The Urben Life
Other

Almond Pesto

The Urben Life