GLP-1 Friendly
Recipes

GLP-1 Friendly
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395

Recipes

873

Eat well on your GLP-1 journey. These high-protein, fiber-forward recipes are lighter on fat and refined carbs, with sensible portions designed to keep you satisfied and on track.

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GLP-1 Friendly Recipes

Discover New GLP-1 Friendly Recipes

Rustic Beef Stew with Parmesan
Jules' Menu
Soups & Stew

Rustic Beef Stew with Parmesan

Jules' Menu
Chicken Corn Noodle Soup
It is a Keeper
Soups & Stew

Chicken Corn Noodle Soup

It is a Keeper
Rotisserie Chicken Tortilla Soup
It is a Keeper
Soups & Stew

Rotisserie Chicken Tortilla Soup

It is a Keeper
Shrimp Mango Salsa Tacos
It is a Keeper
Dinner

Shrimp Mango Salsa Tacos

It is a Keeper
Tuscan Style White Beans with Salmon
Jules' Menu
Dinner

Tuscan Style White Beans with Salmon

Jules' Menu
Avocado Cottage Cheese Egg Salad
Jules' Menu
Salad

Avocado Cottage Cheese Egg Salad

Jules' Menu
Air Fryer Salmon and Asparagus
It is a Keeper
Dinner

Air Fryer Salmon and Asparagus

It is a Keeper
The Best Lentil Bolognese
Jules' Menu
Pasta

The Best Lentil Bolognese

Jules' Menu
Mexican-inspired Pasta Bake with Ground Beef
Jules' Menu
Pasta

Mexican-inspired Pasta Bake with Ground Beef

Jules' Menu
Oatmeal with Blueberries
It is a Keeper
Breakfast

Oatmeal with Blueberries

It is a Keeper
Italian Oven Baked Prawns (Shrimp)
It is a Keeper
Dinner

Italian Oven Baked Prawns (Shrimp)

It is a Keeper
Rice Paper Dumplings With Tofu
Jules' Menu
Appetizers

Rice Paper Dumplings With Tofu

Jules' Menu
Sheet Pan Tofu & Chickpeas
Jules' Menu
Dinner

Sheet Pan Tofu & Chickpeas

Jules' Menu
Easy Creamy Tomato Pasta
Jules' Menu
Pasta

Easy Creamy Tomato Pasta

Jules' Menu
15-Minutes Spinach and Chickpea Curry
Jules' Menu
Dinner

15-Minutes Spinach and Chickpea Curry

Jules' Menu
Cottage Cheese Pizza Dip
Jules' Menu
Appetizers

Cottage Cheese Pizza Dip

Jules' Menu
Instant Pot Sticky Chicken
It is a Keeper
Dinner

Instant Pot Sticky Chicken

It is a Keeper
Tuna Pasta Salad
It is a Keeper
Salad

Tuna Pasta Salad

It is a Keeper
Sticky Chicken on a Stick
It is a Keeper
BBQ

Sticky Chicken on a Stick

It is a Keeper
Cottage Cheese Blueberry Smoothie
Jules' Menu
Drink

Cottage Cheese Blueberry Smoothie

Jules' Menu
20-Minute Tuna Rice Salad
Jules' Menu
Salad

20-Minute Tuna Rice Salad

Jules' Menu
Mexican-inspired Sweet Potato Salad
Jules' Menu
Salad

Mexican-inspired Sweet Potato Salad

Jules' Menu
Seasoned Cod Fish with Lentils and Avocado
Cooking with Conks
Dinner

Seasoned Cod Fish with Lentils and Avocado

Cooking with Conks
Barbecue Chicken Ranch Salad
Cooking with Conks
Salad

Barbecue Chicken Ranch Salad

Cooking with Conks
Crispy Avocado Tacos with Chipotle Crema
Cooking with Conks
Dinner

Crispy Avocado Tacos with Chipotle Crema

Cooking with Conks
Beef & Cabbage Shepherd’s Pie
Cooking with Conks
Dinner

Beef & Cabbage Shepherd’s Pie

Cooking with Conks
Turkey Taco Zucchini Boats (a.k.a. Shipwrecks)
Cooking with Conks
Dinner

Turkey Taco Zucchini Boats (a.k.a. Shipwrecks)

Cooking with Conks
Sausage and Peppers Sandwich
Cooking with Conks
Sandwich

Sausage and Peppers Sandwich

Cooking with Conks