Instructions
1
|
Preheat the oven to 425°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Cut the sweet potatoes into wedges about 3/4 inch thick.
4
|
Transfer the sweet potatoes to the prepared baking sheet and arrange them with as much space as possible between the wedges. Sprinkle with the garlic powder, paprika, salt, and black pepper. Spray lightly with nonstick cooking spray.
5
|
Roast the sweet potatoes on middle rack of oven for 12 minutes.
6
|
Carefully flip the sweet potatoes. Continue roasting until they are tender and slightly charred, 10-14 minutes.
7
|
Check to see that sweet potatoes are done. Remove from oven or add time as needed.
8
|
Garnish with chopped scallions if desired. Serve immediately.
20.24 g
Carbs
5.9 g
Fat
1.69 g
Protein
137.6 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Dairy Free
Grain Free
Nut Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
138 kcal(7%)
Total Fat
6 g(9%)
Saturated
1 g(9%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
3 mg(1%)
Total Carbs
20 g(7%)
Fiber
3 g(11%)
Sugars
6 g(18%)
Proteins
2 g(3%)
Sodium
506 mg(21%)
Polyunsaturated
2 g(0%)
Monounsaturated
2 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 15 Moderate
Glycemic Load 2 Low
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