
May 9, 2025
These high-protein, low-calorie crab rangoons are a healthier spin on the takeout classic. Each bite is packed with creamy, savory flavor from a blend of imitation crab, low-fat cream cheese, Greek yogurt, and seasonings. Wrapped in wonton wrappers and crisped up with a light spray of olive oil, they offer the perfect balance of crunch and creaminess without the guilt. Baked or air-fried, these rangoons make a fantastic appetizer, snack, or party treat that fits well into your macro goals.
Instructions
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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High-Protein Low-Calorie Crab Rangoons
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