Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Trim ends from Brussels sprouts and cut in half. If sprouts are very large, cut them into quarters. Finely mince the garlic and transfer to a small bowl.
4
|
Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil and sprinkle with salt and black pepper.
5
|
Pour the balsamic vinegar and honey into a small bowl and whisk to combine.
6
|
Reserve half of the balsamic mixture, and drizzle the other half over the Brussels sprouts. Use a rubber spatula to toss until they are evenly coated in the oil and vinegar, then arrange them in an even layer on the baking sheet.
7
|
Roast on middle rack of oven, stirring in the garlic halfway through cook time, until Brussels sprouts are crisp-tender and slightly charred, about 25 minutes.
8
|
Check to see that Brussels sprouts are done. Remove from oven or add time as needed.
9
|
Drizzle with the reserved balsamic mixture, and serve immediately.
19.9 g
Carbs
0.47 g
Fat
5.4 g
Protein
93.13 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Dairy Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
93 kcal(5%)
Total Fat
0 g(1%)
Saturated
1 g(5%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
0 mg(0%)
Total Carbs
20 g(7%)
Fiber
6 g(21%)
Sugars
8 g(23%)
Proteins
5 g(11%)
Sodium
236 mg(10%)
Polyunsaturated
1 g(0%)
Monounsaturated
3 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 5 Moderate
Glycemic Load 1 Low
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