Mediterranean
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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Mexican Black Bean & Cheese Stuffed Peppers
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Dinner

Mexican Black Bean & Cheese Stuffed Peppers

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Easy Honey-Balsamic Asparagus
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Side Dishes

Easy Honey-Balsamic Asparagus

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Vegan Quinoa, Spinach, and Mushroom Stuffed Acorn Squash
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Breakfast

Vegan Quinoa, Spinach, and Mushroom Stuffed Acorn Squash

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Easy Baked Salmon with Herb Butter
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Seafood

Easy Baked Salmon with Herb Butter

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5-Ingredient Pesto Baked Salmon
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Seafood

5-Ingredient Pesto Baked Salmon

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Healthy Salmon & Veggie Sheet Pan Dinner
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Seafood

Healthy Salmon & Veggie Sheet Pan Dinner

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Quick Margherita Naan Pizzas
5.0
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Dinner

Quick Margherita Naan Pizzas

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Easy Balsamic Roasted Vegetables
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Side Dishes

Easy Balsamic Roasted Vegetables

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Easy Roasted Asparagus
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Side Dishes

Easy Roasted Asparagus

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Slow Cooker Smoky Ham and White Bean Soup
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Soups & Stew

Slow Cooker Smoky Ham and White Bean Soup

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Quick Maple-Glazed Baked Salmon
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1
Seafood

Quick Maple-Glazed Baked Salmon

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Butternut Squash Hummus with Spiced Pepitas
Flavor the Moments
2
Appetizers

Butternut Squash Hummus with Spiced Pepitas

Flavor the Moments
Easy Balsamic Roasted Vegetables
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3
Side Dishes

Easy Balsamic Roasted Vegetables

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Easy Tofu Kebabs
Food with Feeling
4
Side Dishes

Easy Tofu Kebabs

Food with Feeling
Beet & Orange Salad
Pesto & Potatoes
5
Salad

Beet & Orange Salad

Pesto & Potatoes
Almond Flour Cake
Flavor the Moments
6
Dessert

Almond Flour Cake

Flavor the Moments
Greek Salad in a Jar
Jule’s Menu
7
Salad

Greek Salad in a Jar

Jule’s Menu
Creamy Tuscan Chicken Meal Prep
Project Meal Plan
8
Dinner

Creamy Tuscan Chicken Meal Prep

Project Meal Plan
Apple Fennel Slaw
Balancing Bowls
9
Salad

Apple Fennel Slaw

Balancing Bowls
Creamy Tuscan Chicken And Orzo Skillet
Sunday Table
10
Dinner

Creamy Tuscan Chicken And Orzo Skillet

Sunday Table
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Roasted Veggie Bowls with Lemon Tahini Sauce
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Dinner

Roasted Veggie Bowls with Lemon Tahini Sauce

Food with Feeling
Crispy Black Bean Tacos with Feta and Lime
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Dinner

Crispy Black Bean Tacos with Feta and Lime

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Homemade Guacamole Recipe
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Appetizers

Homemade Guacamole Recipe

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Spaghetti and Meatless Meatballs
Pesto & Potatoes
Pasta

Spaghetti and Meatless Meatballs

Pesto & Potatoes
Black Bean and Garbanzo Bean Salad
Balancing Bowls
Salad

Black Bean and Garbanzo Bean Salad

Balancing Bowls
Apple Cider Vinegar Dressing
Flavor the Moments
Other

Apple Cider Vinegar Dressing

Flavor the Moments
Easy Creamy Lentil Soup
Food with Feeling
Soups & Stew

Easy Creamy Lentil Soup

Food with Feeling
Creamy Tuscan Shrimp Pasta
It is a Keeper
Pasta

Creamy Tuscan Shrimp Pasta

It is a Keeper
Dill Pickle Hummus
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Appetizers

Dill Pickle Hummus

It is a Keeper
Lemon Tahini Dressing
It is a Keeper
Other

Lemon Tahini Dressing

It is a Keeper
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