Gut Health
Recipes

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Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Gut Health Recipes

Discover New Gut Health Recipes

Chickpea and Lentil Salad
The Urben Life
Salad

Chickpea and Lentil Salad

The Urben Life
Easy One-Pot Brothy Beans
Food with Feeling
Soups & Stew

Easy One-Pot Brothy Beans

Food with Feeling
Easy Cabbage Soup Recipe
Flavor the Moments
Soups & Stew

Easy Cabbage Soup Recipe

Flavor the Moments
Protein Porridge
Food with Feeling
Breakfast

Protein Porridge

Food with Feeling
Lentil and Mushroom Soup
Balancing Bowls
Soups & Stew

Lentil and Mushroom Soup

Balancing Bowls
Carrot Cake Baked Oatmeal
Jule’s Menu
Breakfast

Carrot Cake Baked Oatmeal

Jule’s Menu
Piña Colada Cake with Coconut Swiss Meringue Buttercream
Sloane’s Table
Dessert

Piña Colada Cake with Coconut Swiss Meringue Buttercream

Sloane’s Table
Peanut Butter Greek Yogurt Fruit Dip
Project Meal Plan
Dessert

Peanut Butter Greek Yogurt Fruit Dip

Project Meal Plan
Black-Eyed Peas & Collard Greens
Pesto & Potatoes
Dinner

Black-Eyed Peas & Collard Greens

Pesto & Potatoes
Lemony Chickpea Soup With Parmesan & Pasta
Sunday Table
Soups & Stew

Lemony Chickpea Soup With Parmesan & Pasta

Sunday Table
Carrot Cake Overnight Oats
Project Meal Plan
Breakfast

Carrot Cake Overnight Oats

Project Meal Plan
Greek Yogurt Parfait with Fruit and Granola
It is a Keeper
Breakfast

Greek Yogurt Parfait with Fruit and Granola

It is a Keeper
Nut Free Granola
Weelicious
Breakfast

Nut Free Granola

Weelicious
Cauliflower Steaks with Beet Bean Puree
Food with Feeling
Dinner

Cauliflower Steaks with Beet Bean Puree

Food with Feeling
Turmeric Sauteed Greens
Weelicious
Side Dishes

Turmeric Sauteed Greens

Weelicious
Blue Spirulina Smoothie
Food with Feeling
Drink

Blue Spirulina Smoothie

Food with Feeling
Easy Apple Cinnamon Oatmeal
Cooking with Conks
Breakfast

Easy Apple Cinnamon Oatmeal

Cooking with Conks
Date Bran Muffins
Knead Some Sweets
Breakfast

Date Bran Muffins

Knead Some Sweets
Breakfast Baked Sweet Potatoes
Food with Feeling
Breakfast

Breakfast Baked Sweet Potatoes

Food with Feeling
Roasted Kabocha Squash
Weelicious
Side Dishes

Roasted Kabocha Squash

Weelicious
High Protein Low Cal Beef Stroganoff
Hunt4Shredz
Dinner

High Protein Low Cal Beef Stroganoff

Hunt4Shredz
Apple Spice Loaf Cake with Brown Butter Cream Cheese Frosting
Sloane’s Table
Dessert

Apple Spice Loaf Cake with Brown Butter Cream Cheese Frosting

Sloane’s Table
Carrot Lentil Soup
Balancing Bowls
Soups & Stew

Carrot Lentil Soup

Balancing Bowls
Lentil Stew
Balancing Bowls
Soups & Stew

Lentil Stew

Balancing Bowls
Lava Cake Baked Oats
Chloe's Creative Kitchen
Dessert

Lava Cake Baked Oats

Chloe's Creative Kitchen
Homemade Fruit on the Bottom Yogurt Cups
Flavor the Moments
Appetizers

Homemade Fruit on the Bottom Yogurt Cups

Flavor the Moments
High Protein Steak Bowl with Garlic Herb Yogurt Drizzle
Hunt4Shredz
Dinner

High Protein Steak Bowl with Garlic Herb Yogurt Drizzle

Hunt4Shredz
Hearty Lentil Soup
OnlineCook
Soups & Stew

Hearty Lentil Soup

OnlineCook
Cinnamon Cranberry Pecan Granola
Knead Some Sweets
Breakfast

Cinnamon Cranberry Pecan Granola

Knead Some Sweets
Gluten Free Pumpkin Cake
Organically Addison
Dessert

Gluten Free Pumpkin Cake

Organically Addison