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Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Heirloom Tomato Salad
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Salad

Heirloom Tomato Salad

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Grilled Vegetable Kimchi Salad
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Side Dishes

Grilled Vegetable Kimchi Salad

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Green Breakfast Smoothie
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Drink

Green Breakfast Smoothie

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Vanilla Avocado Greens Smoothie
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Drink

Vanilla Avocado Greens Smoothie

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Celery Root Soup
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Soups & Stew

Celery Root Soup

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Steamed Artichokes with Lemon Yogurt Dipping Sauce
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Side Dishes

Steamed Artichokes with Lemon Yogurt Dipping Sauce

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Banana Wheat Germ Muffins
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Baked Good

Banana Wheat Germ Muffins

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Orange Glazed Carrots
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Side Dishes

Orange Glazed Carrots

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Red, White and Blue Parfaits
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Dessert

Red, White and Blue Parfaits

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Leftover Rice Pudding
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Breakfast

Leftover Rice Pudding

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Korean BBQ Yum Yum Rice Bowls
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Dinner

Korean BBQ Yum Yum Rice Bowls

Black-Eyed Peas & Collard Greens
Pesto & Potatoes
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Dinner

Black-Eyed Peas & Collard Greens

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Strawberry Preserves
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3
Breakfast

Strawberry Preserves

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Apple Pancake Rings
Chloe's Creative Kitchen
4
Breakfast

Apple Pancake Rings

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Dairy-free Overnight Oats
The Urben Life
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Breakfast

Dairy-free Overnight Oats

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Biscoff Overnight Oats
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Breakfast

Biscoff Overnight Oats

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Homemade Yogurt
OnlineCook
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Appetizers

Homemade Yogurt

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Cinnamon Orange Cranberry Yogurt Parfaits
Project Meal Plan
8
Dessert

Cinnamon Orange Cranberry Yogurt Parfaits

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Cherry Vanilla Overnight Oats
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Breakfast

Cherry Vanilla Overnight Oats

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Grilled Vegetable Kimchi Salad
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Side Dishes

Grilled Vegetable Kimchi Salad

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Artichoke Dipping Sauces
Food with Feeling
Side Dishes

Artichoke Dipping Sauces

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Tropical Berry Smoothie Bowl
Food with Feeling
Breakfast

Tropical Berry Smoothie Bowl

Food with Feeling
Beet Greens Pesto
Food with Feeling
Other

Beet Greens Pesto

Food with Feeling
Instant Pot Vegetable Soup
Flavor the Moments
Soups & Stew

Instant Pot Vegetable Soup

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Edamame Dip
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Appetizers

Edamame Dip

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Matcha Overnight Oats with Chocolate Shell
Chloe's Creative Kitchen
Breakfast

Matcha Overnight Oats with Chocolate Shell

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Easy No-Bake Tiramisu
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Dessert

Easy No-Bake Tiramisu

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Banana Overnight Steel Cut Oats
Flavor the Moments
Breakfast

Banana Overnight Steel Cut Oats

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Matcha Mango Coconut Chia Pudding
Chloe's Creative Kitchen
Dessert

Matcha Mango Coconut Chia Pudding

Chloe's Creative Kitchen
Kimchi Cauliflower Fried Rice
Pesto & Potatoes
Dinner

Kimchi Cauliflower Fried Rice

Pesto & Potatoes
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