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Flavor the Moments
Flavor the Moments

August 11, 2025

These Almond Flour Banana Blueberry Muffins are wholesome, nutritious and packed with banana and juicy blueberries. They come together in just one bowl, and there’s no refined sugar, dairy or gluten. They’re an easy, healthy meal prep breakfast!

10 Ingredients
PicturesBite

Ingredients

servings
0 allergens identified

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Instructions

1
|
Preheat the oven to 350 degrees. Line a standard muffin pan with paper liners.
2
|
Mash the banana in a large bowl. Add the eggs, oil, maple syrup and vanilla and whisk until well combined.
3
|
Add the almond flour, then sprinkle the baking powder, baking soda and salt over the top. Whisk until well incorporated and no lumps remain, then gently fold in the blueberries.
4
|
Divide the batter evenly between the muffin cups and bake on the middle rack of the oven for 23-28 minutes, until lightly golden brown and set. Remove from heat and place on a wire rack. Let stand 10 minutes, then remove from the pan and cool completely. Enjoy!

Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Almond Flour Banana Blueberry Muffins
Almond Flour Banana Blueberry Muffins
Almond Flour Banana Blueberry Muffins
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Almond Flour Banana Blueberry Muffins

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