Gut Health
Recipes

Saves

61

Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

Browse
Recipes
Bites
Videos
Fire Icon

Gut Health Recipes

Discover New Gut Health Recipes

Frozen Raspberry Cottage Cheese Bites
Cooking with Conks
Dessert

Frozen Raspberry Cottage Cheese Bites

Cooking with Conks
Polish Dill Pickles
The Urben Life
Other

Polish Dill Pickles

The Urben Life
Chocolate Covered Strawberry Blended Overnight Oats
Chloe's Creative Kitchen
Breakfast

Chocolate Covered Strawberry Blended Overnight Oats

Chloe's Creative Kitchen
Spring Vegetable Soup
Flavor the Moments
Soups & Stew

Spring Vegetable Soup

Flavor the Moments
Rainbow Yogurt Popsicles
Weelicious
Dessert

Rainbow Yogurt Popsicles

Weelicious
Pumpkin Baked Oatmeal
The Urben Life
Breakfast

Pumpkin Baked Oatmeal

The Urben Life
Green Goddess Dressing Recipe
Flavor the Moments
Other

Green Goddess Dressing Recipe

Flavor the Moments
Vegan Oatmeal
Organically Addison
Breakfast

Vegan Oatmeal

Organically Addison
Roasted Tomato and Pepper Soup
Balancing Bowls
Soups & Stew

Roasted Tomato and Pepper Soup

Balancing Bowls
Coconut Overnight Oats
Flavor the Moments
Breakfast

Coconut Overnight Oats

Flavor the Moments
Almond Flour Banana Pancakes
Weelicious
Breakfast

Almond Flour Banana Pancakes

Weelicious
Blueberry Overnight Oats
Flavor the Moments
Breakfast

Blueberry Overnight Oats

Flavor the Moments
Overnight Apple Pie Oats
It is a Keeper
Breakfast

Overnight Apple Pie Oats

It is a Keeper
Easy Banana Smoothie Recipe
Flavor the Moments
Drink

Easy Banana Smoothie Recipe

Flavor the Moments
Grilled Vegetable Kimchi Salad
Weelicious
Side Dishes

Grilled Vegetable Kimchi Salad

Weelicious
Crispy Rice with Shiitakes and Cabbage
Weelicious
Dinner

Crispy Rice with Shiitakes and Cabbage

Weelicious
Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower
OnlineCook
Dinner

Sheet Pan Chicken Tikka Masala with Potatoes and Cauliflower

OnlineCook
Peanut Butter and Jelly Crepes
Weelicious
Breakfast

Peanut Butter and Jelly Crepes

Weelicious
Chocolate Chip Overnight Oats
The Urben Life
Breakfast

Chocolate Chip Overnight Oats

The Urben Life
Honeydew Melon Smoothie: Easy, Creamy, and Refreshing
Cooking with Conks
Drink

Honeydew Melon Smoothie: Easy, Creamy, and Refreshing

Cooking with Conks
Apple Oatmeal Muffins
Flavor the Moments
Baked Good

Apple Oatmeal Muffins

Flavor the Moments
Peach Mango Smoothie
Flavor the Moments
Drink

Peach Mango Smoothie

Flavor the Moments
Copycat Panera Green Goddess Dressing
It is a Keeper
Other

Copycat Panera Green Goddess Dressing

It is a Keeper
Easy White Bean and Kale Soup
Flavor the Moments
Soups & Stew

Easy White Bean and Kale Soup

Flavor the Moments
Cheesy Chicken Bacon Ranch Kale Casserole
Project Meal Plan
Dinner

Cheesy Chicken Bacon Ranch Kale Casserole

Project Meal Plan
Tiramisu Chia Pudding
Chloe's Creative Kitchen
Dessert

Tiramisu Chia Pudding

Chloe's Creative Kitchen
Spring Vegetable Risotto
Flavor the Moments
Dinner

Spring Vegetable Risotto

Flavor the Moments
Classic Lentil Soup (with Ham Bone)
Balancing Bowls
Soups & Stew

Classic Lentil Soup (with Ham Bone)

Balancing Bowls
Gluten Free Vegan Miso Chocolate Chip Cookies
Weelicious
Dessert

Gluten Free Vegan Miso Chocolate Chip Cookies

Weelicious
Chocolate Gochujang Caramel Cookie Ice Cream Sandwiches
Sloane’s Table
Dessert

Chocolate Gochujang Caramel Cookie Ice Cream Sandwiches

Sloane’s Table