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Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Pina Colada Overnight Oats
Flavor the Moments
Breakfast

Pina Colada Overnight Oats

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Cherry Overnight Oats
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Breakfast

Cherry Overnight Oats

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Greek Tzatziki Recipe
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Appetizers

Greek Tzatziki Recipe

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Spiced Chai Overnight Oats
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Breakfast

Spiced Chai Overnight Oats

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Spring Vegetable Soup
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Soups & Stew

Spring Vegetable Soup

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Green Shakshuka
Pesto & Potatoes
Dinner

Green Shakshuka

Pesto & Potatoes
Kimchi Cauliflower Fried Rice
Pesto & Potatoes
Dinner

Kimchi Cauliflower Fried Rice

Pesto & Potatoes
Eat Your Vegetables Soup
Pesto & Potatoes
Soups & Stew

Eat Your Vegetables Soup

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Black-Eyed Peas & Collard Greens
Pesto & Potatoes
Dinner

Black-Eyed Peas & Collard Greens

Pesto & Potatoes
Gigantic Beans in Tomatoes
Pesto & Potatoes
Soups & Stew

Gigantic Beans in Tomatoes

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Korean BBQ Yum Yum Rice Bowls
1
Dinner

Korean BBQ Yum Yum Rice Bowls

Black-Eyed Peas & Collard Greens
Pesto & Potatoes
2
Dinner

Black-Eyed Peas & Collard Greens

Pesto & Potatoes
Strawberry Preserves
Weelicious
3
Breakfast

Strawberry Preserves

Weelicious
Apple Pancake Rings
Chloe's Creative Kitchen
4
Breakfast

Apple Pancake Rings

Chloe's Creative Kitchen
Dairy-free Overnight Oats
The Urben Life
5
Breakfast

Dairy-free Overnight Oats

The Urben Life
Biscoff Overnight Oats
Chloe's Creative Kitchen
6
Breakfast

Biscoff Overnight Oats

Chloe's Creative Kitchen
Homemade Yogurt
OnlineCook
7
Appetizers

Homemade Yogurt

OnlineCook
Cinnamon Orange Cranberry Yogurt Parfaits
Project Meal Plan
8
Dessert

Cinnamon Orange Cranberry Yogurt Parfaits

Project Meal Plan
Cherry Vanilla Overnight Oats
Project Meal Plan
9
Breakfast

Cherry Vanilla Overnight Oats

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Grilled Vegetable Kimchi Salad
Weelicious
10
Side Dishes

Grilled Vegetable Kimchi Salad

Weelicious
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Roasted Balsamic Brussels Sprouts
Weelicious
Side Dishes

Roasted Balsamic Brussels Sprouts

Weelicious
Homemade Protein Shake
Jule’s Menu
Drink

Homemade Protein Shake

Jule’s Menu
Golden Milk Mango Smoothie
Food with Feeling
Drink

Golden Milk Mango Smoothie

Food with Feeling
Pineapple Protein Green Smoothie
Chloe's Creative Kitchen
Drink

Pineapple Protein Green Smoothie

Chloe's Creative Kitchen
Dairy-free Overnight Oats
The Urben Life
Breakfast

Dairy-free Overnight Oats

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Celery Root Soup
Weelicious
Soups & Stew

Celery Root Soup

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Miso Cookies
Jule’s Menu
Dessert

Miso Cookies

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Roasted Butternut Squash Soup
OnlineCook
Soups & Stew

Roasted Butternut Squash Soup

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Unsweetened Ginger Pear Cinnamon Applesauce
Project Meal Plan
Other

Unsweetened Ginger Pear Cinnamon Applesauce

Project Meal Plan
Oatmeal Yogurt Cups
Chloe's Creative Kitchen
Breakfast

Oatmeal Yogurt Cups

Chloe's Creative Kitchen
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