Recipe Bite Video - OnlineCook

April 29, 2025

Here's a great dish to have in your repertoire for those times when you need to get dinner together in a hurry. The prep takes all of 5 minutes and the chicken is done in about 20 more! The recipe is a Yummly original created by Edwina Clark, RDN.

6 Ingredients

Ingredients

Servings

Warning0 allergens identified

Instructions

Preheat the oven to 425°F.

Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.

Whisk together the salt, black pepper, olive oil, and garlic powder in a medium mixing bowl.

Add the chicken to the mixing bowl, and toss to coat in the olive oil and flavorings. Arrange the chicken thighs on the prepared baking sheet.

Bake on middle rack of oven until the thickest part of the chicken reaches and internal temperature of 165°F, about 20 minutes.

Check to see that chicken is done. Remove from oven or add time as needed.

Allow the chicken thighs to rest for 5 minutes before serving.

Video Tutorial Bite Tutorial

Smart Nutrition

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Tips & Tricks (5)

Garlic Powder Pro Tip 🧄
Toast the garlic powder in a dry skillet for 30 seconds before seasoning to intensify its flavor and reduce any raw, bitter notes.
Moisture Magic 💦
Pat chicken thighs completely dry with paper towels before seasoning to ensure a perfect crispy exterior and better herb adherence.
Oil Distribution Technique 🖌️
Use a silicone brush to evenly coat chicken thighs with olive oil, ensuring consistent browning and preventing dry spots.
Skinless Thigh Secret 🔪
Score the chicken thighs lightly with a sharp knife to help seasonings penetrate deeper and create more surface area for flavor.
Baking Tray Trick 🥘
Use a wire rack on your baking sheet to allow air circulation around the chicken, resulting in more even cooking and crispier edges.