Instructions
1
|
Preheat the oven to 375°F.
2
|
Spray a 9x13-inch baking dish with nonstick cooking spray. Set aside.
3
|
Bring a large pot of water to a boil. Add a generous pinch of salt. Once boiling, add the ziti to the water. Cook, stirring occasionally, until the pasta is al dente, 9-10 minutes. Drain the pasta in a large colander, and rinse thoroughly with cold water. While the pasta cooks, prepare the meat sauce.
4
|
Spray an extra-large skillet generously with nonstick cooking spray, then set over medium-high heat. Add the ground beef, salt, black pepper, garlic powder, and Italian seasoning to the skillet. Cook the beef, breaking it up with a spatula, until lightly browned, 4-5 minutes.
5
|
Drain the fat from the skillet. Return the skillet to the stove, and reduce heat to medium-low. Pour the marinara sauce over the meat and stir to combine. Cover and simmer for 2-3 minutes. While the sauce simmers, prepare the cheese mixture.
6
|
Place the ricotta, Parmesan, salt, black pepper, garlic powder, and Italian seasoning in a large mixing bowl. Stir with a rubber spatula to thoroughly combine.
7
|
Return the drained ziti to the pot. Add the meat sauce and stir to thoroughly coat the noodles.
8
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Transfer 1/3 of the sauced pasta to the prepared baking dish. Drop half the ricotta mixture by spoonfuls over the ziti, and gently spread it into an even layer. Sprinkle 1 cup mozzarella cheese over the ricotta. Repeat with another 1/3 of the noodles, the remaining ricotta, and another cup of mozzarella cheese. Top with the last 1/3 of noodles. Sprinkle the last cup of mozzarella cheese in an even layer over the top of the dish.
9
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Cover the baking dish with a sheet of aluminum foil.
10
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Bake the spaghetti on middle rack of oven for 40 minutes.
11
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Remove the aluminum foil and continue baking until cheese on top is golden brown, 15 minutes.
12
|
Check to see that ziti is done. Remove from oven or add time as needed.
13
|
Allow the ziti to rest for 20 minutes. Before serving, top with parsley if you like.
27.93 g
Carbs
23.92 g
Fat
28.48 g
Protein
445.6 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition 
Nutrition Per Serving
Energy
446 kcal(22%)
Total Fat
24 g(37%)
Saturated
12 g(73%)
Trans
0 g(22%)
Unsaturated
0 g(0%)
Cholesterol
86 mg(29%)
Total Carbs
28 g(9%)
Fiber
3 g(10%)
Sugars
6 g(16%)
Proteins
28 g(57%)
Sodium
1,418 mg(59%)
Polyunsaturated
2 g(0%)
Monounsaturated
7 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 4 Moderate
Glycemic Load 1 Low
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