- LS
These Carbs Don't Count
June 6, 2025
This Lemon Pepper Chicken Pasta with Roasted Garlic is a garlic lover’s dream with a vibrant citrus twist. Juicy bite-sized chicken is seasoned with bold lemon pepper and seared to golden perfection. A roasted garlic cream sauce delivers unmatched depth, while Parmesan and lemon juice elevate every bite. Perfectly balanced between rich, tangy, and savory, this pasta is comfort food with a gourmet upgrade.
$6.28 / Serving 
Estimated Price / Serving
18 Ingredients
MEDIUM
Instructions
1
|
Preheat oven to 400°F (200°C). Slice the top off the garlic head, drizzle with olive oil, and sprinkle with salt. Wrap in foil and roast for 1 hour until soft. Let cool, then squeeze and mash into a paste.
2
|
Cook pasta in salted water until al dente. Reserve 1/4 cup pasta water, then drain.
3
|
Season chicken with salt, lemon pepper, garlic powder, onion powder, and parsley.
4
|
Heat 2 tbsp butter and a dash of olive oil in a pan over medium heat. Cook chicken until browned and fully cooked, about 5 minutes per side. Remove and set aside.
5
|
In the same pan, melt 2 tbsp butter and add minced garlic. Sauté until fragrant.
6
|
Stir in the roasted garlic paste and mix until well incorporated.
7
|
Pour in heavy cream and bring to a simmer. Add lemon juice, chili flakes (if using), and season with more lemon pepper, garlic powder, and onion powder to taste.
8
|
Toss in the cooked pasta and reserved pasta water. Simmer for 2–3 minutes.
9
|
Add Parmesan cheese and stir until sauce is creamy. Return chicken to the pan and mix until heated through.
10
|
Serve hot, topped with extra Parmesan and optional parsley.
57.53 g
Carbs
105.41 g
Fat
62.93 g
Protein
1419.74 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
1/1
Lemon Pepper Chicken Pasta with Roasted Garlic
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.