Gut Health
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Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Gut Health Recipes

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Gut Health Recipes From Our Creators

Piña Colada Cake with Coconut Swiss Meringue Buttercream
Sloane’s Table
Dessert

Piña Colada Cake with Coconut Swiss Meringue Buttercream

Sloane’s Table
Earl Grey Cupcakes with Honey Mascarpone Buttercream
Sloane’s Table
Dessert

Earl Grey Cupcakes with Honey Mascarpone Buttercream

Sloane’s Table
Chocolate Cupcakes with Burnt Sugar German Buttercream
Sloane’s Table
Dessert

Chocolate Cupcakes with Burnt Sugar German Buttercream

Sloane’s Table
Crispy Rice with Shiitakes and Cabbage
Weelicious
Dinner

Crispy Rice with Shiitakes and Cabbage

Weelicious
Roasted Balsamic Brussels Sprouts
Weelicious
Side Dishes

Roasted Balsamic Brussels Sprouts

Weelicious
Roasted Kabocha Squash
Weelicious
Side Dishes

Roasted Kabocha Squash

Weelicious
Asian Rice Bowl with Egg
Weelicious
Dinner

Asian Rice Bowl with Egg

Weelicious
Refrigerator Pickles
It is a Keeper
Other

Refrigerator Pickles

It is a Keeper
Bahama Mama Tropical Smoothie
It is a Keeper
Drink

Bahama Mama Tropical Smoothie

It is a Keeper
Chocolate Cottage Cheese Breakfast Bowl
It is a Keeper
Breakfast

Chocolate Cottage Cheese Breakfast Bowl

It is a Keeper
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Top 10 Gut Health Recipes

Korean BBQ Yum Yum Rice Bowls
1
Dinner

Korean BBQ Yum Yum Rice Bowls

Black-Eyed Peas & Collard Greens
Pesto & Potatoes
2
Dinner

Black-Eyed Peas & Collard Greens

Pesto & Potatoes
Strawberry Preserves
Weelicious
3
Breakfast

Strawberry Preserves

Weelicious
Apple Pancake Rings
Chloe's Creative Kitchen
4
Breakfast

Apple Pancake Rings

Chloe's Creative Kitchen
Dairy-free Overnight Oats
The Urben Life
5
Breakfast

Dairy-free Overnight Oats

The Urben Life
Biscoff Overnight Oats
Chloe's Creative Kitchen
6
Breakfast

Biscoff Overnight Oats

Chloe's Creative Kitchen
Homemade Yogurt
OnlineCook
7
Appetizers

Homemade Yogurt

OnlineCook
Cinnamon Orange Cranberry Yogurt Parfaits
Project Meal Plan
8
Dessert

Cinnamon Orange Cranberry Yogurt Parfaits

Project Meal Plan
Cherry Vanilla Overnight Oats
Project Meal Plan
9
Breakfast

Cherry Vanilla Overnight Oats

Project Meal Plan
Grilled Vegetable Kimchi Salad
Weelicious
10
Side Dishes

Grilled Vegetable Kimchi Salad

Weelicious
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Chocolate Chia Pudding
Flavor the Moments
Dessert

Chocolate Chia Pudding

Flavor the Moments
Red, White and Blue Parfaits
Weelicious
Dessert

Red, White and Blue Parfaits

Weelicious
Greek Yogurt Fruit Dip
Food with Feeling
Dessert

Greek Yogurt Fruit Dip

Food with Feeling
Easy Chia Seed Jam
Flavor the Moments
Other

Easy Chia Seed Jam

Flavor the Moments
Whipped Feta
Balancing Bowls
Appetizers

Whipped Feta

Balancing Bowls
Spiced Chai Overnight Oats
Flavor the Moments
Breakfast

Spiced Chai Overnight Oats

Flavor the Moments
Buffalo Chicken Cobb Salad
Sunday Table
Dinner

Buffalo Chicken Cobb Salad

Sunday Table
Chipotle Ranch Veggie Burgers
Chloe's Creative Kitchen
Dinner

Chipotle Ranch Veggie Burgers

Chloe's Creative Kitchen
Creamy Cashew Sauce
Jule’s Menu
Other

Creamy Cashew Sauce

Jule’s Menu
Dairy-Free Baked Potatoes
The Urben Life
Dinner

Dairy-Free Baked Potatoes

The Urben Life
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