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OnlineCook
April 29, 2025
Looking for a quick weeknight fix? This Asian-inspired chicken thigh recipe is ready in 30 minutes and requires only 5 ingredients. The recipe is a Yummly original created by Edwina Clark, RDN.
5 Ingredients
Instructions
1
|
Preheat the oven to 425°F.
2
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Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
3
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Crush and finely mince the garlic.
4
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Combine the garlic, honey, and soy sauce in a medium mixing bowl. Whisk until well mixed.
5
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Add the chicken thighs to the bowl and toss to coat in the honey-soy mixture. Transfer to the prepared baking sheet.
6
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Pour any remaining honey-soy mixture over the tops of the chicken thighs.
7
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Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
8
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Check to see that chicken is done. Remove from oven or add time as needed.
9
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Allow the chicken thighs to rest for 5 minutes before serving.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Garlic Infusion Technique 🧄Mince garlic super fine or use a microplane to release maximum flavor, ensuring it distributes evenly in the honey-soy sauce marinade.
- Marinade Magic ✨For deeper flavor, let chicken thighs marinate for 15-30 minutes before cooking, even if the recipe doesn't explicitly call for it.
- Nonstick Spray Pro Tip 🥢Spray cooking surface lightly and evenly to prevent chicken from sticking while allowing beautiful caramelization of the honey-soy glaze.
- Thigh Thickness Hack 🔪Pound chicken thighs to an even 1/2-inch thickness to ensure uniform cooking and maximum flavor absorption.
- Glaze Concentration Trick 💧If sauce is too thin, reduce it in the pan after cooking chicken to create a more intense, sticky coating.
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30-Minute Asian Chicken Thighs
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