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Hunt4Shredz
Hunt4Shredz

June 6, 2025

This Creamy Tomato Basil Chicken Pasta is the ultimate high-protein, macro-friendly comfort food. Slow-cooked in a crockpot, juicy chicken breasts are simmered with fire-roasted tomatoes, onions, garlic, and savory Italian spices. After four hours, the sauce gets ultra creamy thanks to cottage cheese, Fairlife protein milk, butter, and Parmesan. Stir in bowtie pasta and finish with fresh basil for a rich, hearty dish that’s perfect for meal prep or family dinner. Each of the 10 servings packs an impressive 57g of protein for just 520 calories—proof that you can enjoy pasta while staying on track with your goals.

$4.69 / Serving Star
Estimated Price
19 Ingredients
MEDIUM
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Ingredients

0 allergens identified

Creamy Tomato Basil Chicken Pasta (Crockpot)

Instructions

1
|
In a crockpot, add chicken breast, olive oil, Italian seasoning, garlic powder, onion powder, paprika, salt, pepper, diced onions, minced garlic, tomato paste, fire-roasted tomatoes, and chicken broth.
2
|
Cover and cook on high for 4 hours.
3
|
After 4 hours, shred the chicken directly in the crockpot using forks or tongs.
4
|
Stir in blended cottage cheese, butter, Fairlife milk, and Parmesan. Mix until fully combined and creamy.
5
|
Let the mixture heat through for another 20–30 minutes.
6
|
Meanwhile, cook bowtie pasta according to package instructions until al dente. Drain and stir into the creamy chicken mixture.
7
|
Add chopped fresh basil and adjust seasoning as needed.
8
|
Serve hot or portion into containers for meal prep. Enjoy!
24.43%

29.58 g

Carbs

36.41%

19.59 g

Fat

31.38%

37.99 g

Protein

24.21%

484.29 kcal

Calories

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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