Instructions
1
|
Preheat the oven to 425°F.
2
|
Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
3
|
In a medium mixing bowl, combine the whole grain mustard, honey, garlic powder, and salt. Stir well.
4
|
Add the chicken thighs to the mixing bowl, and toss to coat. Transfer to the prepared baking sheet.
5
|
Pour any remaining honey-mustard mixture over the top of the chicken thighs.
6
|
Bake on middle rack of oven until the thickest part of the chicken reaches an internal temperature of 165°F, about 20 minutes.
7
|
Check to see that chicken in done. Remove from oven or add time as needed.
8
|
Allow the chicken thighs to rest for 5 minutes before serving.
18.91 g
Carbs
6.5 g
Fat
24.57 g
Protein
232.83 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Easy Honey-Mustard Chicken Thighs
By
Yummly
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