- LF
- LS

June 6, 2025
These high protein air fried chicken nuggets are a healthy twist on a fast-food favorite. Made with lean chicken tenderloins and seasoned whole wheat breadcrumbs, they come out crispy on the outside and juicy on the inside without any deep frying. Cooked in the air fryer for convenience and lower fat content, these nuggets are perfect for meal prep or a quick, satisfying dinner. With 100 grams of protein per batch and only 490 calories, they’re ideal for anyone tracking macros or looking to stay lean while eating deliciously.
Instructions
46.34 g
Carbs
9.3 g
Fat
59.72 g
Protein
1513.56 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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High Protein Air Fried Chicken Nuggets
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