These High Protein Sweet ‘n Spicy Chicken Tenders are the perfect balance of crunch and heat. Juicy chicken tenders are coated in crushed cornflakes and a bold seasoning mix, then air-fried to crispy perfection. A homemade sweet and spicy glaze featuring sriracha, honey, soy sauce, and rice vinegar adds a flavorful punch that makes every bite irresistible. Whether split into two servings or enjoyed as one large portion, this dish delivers an incredible 92g of protein for only 710 calories. Serve it up for dinner or meal prep—it’s a macro-friendly game-changer.