Mediterranean
Recipes

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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

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Chickpea Salad Meal Prep
Hunt4Shredz
Salad

Chickpea Salad Meal Prep

Hunt4Shredz
Tri-Color Rotini Pasta Salad
It is a Keeper
Salad

Tri-Color Rotini Pasta Salad

It is a Keeper
Slow Roasted Chicken
OnlineCook
Dinner

Slow Roasted Chicken

OnlineCook
Greek Nachos
Weelicious
Appetizers

Greek Nachos

Weelicious
Steamed Clams
Pesto & Potatoes
Seafood

Steamed Clams

Pesto & Potatoes
Gluten-Free Banana Bread
Flavor the Moments
Baked Good

Gluten-Free Banana Bread

Flavor the Moments
Lemony Lentil and Chickpea Soup
Balancing Bowls
Soups & Stew

Lemony Lentil and Chickpea Soup

Balancing Bowls
Grilled Shishito Peppers with Lemon and Sea Salt
Flavor the Moments
Appetizers

Grilled Shishito Peppers with Lemon and Sea Salt

Flavor the Moments
Olive Oil Lemon Ricotta Cake
Browndis
Dessert

Olive Oil Lemon Ricotta Cake

Browndis
Veggie Bolognese Sauce
Weelicious
Dinner

Veggie Bolognese Sauce

Weelicious
Roasted Grape Tomatoes
Balancing Bowls
Appetizers

Roasted Grape Tomatoes

Balancing Bowls
Naan Pizza with Hummus and Vegetables
The Urben Life
Appetizers

Naan Pizza with Hummus and Vegetables

The Urben Life
Acorn Squash & Sweet Potato Soup
Pesto & Potatoes
Soups & Stew

Acorn Squash & Sweet Potato Soup

Pesto & Potatoes
Green Goddess Pasta
Food with Feeling
Pasta

Green Goddess Pasta

Food with Feeling
Cucumber, Tomato & Onion Salad
Pesto & Potatoes
Salad

Cucumber, Tomato & Onion Salad

Pesto & Potatoes
Crispy Tofu Rice Bowls
Food with Feeling
Dinner

Crispy Tofu Rice Bowls

Food with Feeling
Gluten Free Tomato Soup
Organically Addison
Soups & Stew

Gluten Free Tomato Soup

Organically Addison
Dairy Free Shrimp Scampi
The Urben Life
Pasta

Dairy Free Shrimp Scampi

The Urben Life
Quick & Easy Black Bean Soup
Food with Feeling
Soups & Stew

Quick & Easy Black Bean Soup

Food with Feeling
Vegan Spinach Lasagna
OnlineCook
Dinner

Vegan Spinach Lasagna

OnlineCook
Shrimp Tacos with Mango Salsa
It is a Keeper
Dinner

Shrimp Tacos with Mango Salsa

It is a Keeper
Dill Pasta Salad with Feta Cheese
It is a Keeper
Salad

Dill Pasta Salad with Feta Cheese

It is a Keeper
Baked Falafel with Canned Chickpeas
The Urben Life
Appetizers

Baked Falafel with Canned Chickpeas

The Urben Life
Easy Instant Pot Ratatouille
Flavor the Moments
Dinner

Easy Instant Pot Ratatouille

Flavor the Moments
Arugula Orange Pomegranate Salad
Flavor the Moments
Salad

Arugula Orange Pomegranate Salad

Flavor the Moments
Fish Pie
Pesto & Potatoes
Seafood

Fish Pie

Pesto & Potatoes
Easy Vegan Lentil Soup
Food with Feeling
Soups & Stew

Easy Vegan Lentil Soup

Food with Feeling
Sweet Potato Bites with Shrimp & Avocado
Pesto & Potatoes
Appetizers

Sweet Potato Bites with Shrimp & Avocado

Pesto & Potatoes
Summer Squash Pizza
The Urben Life
Dinner

Summer Squash Pizza

The Urben Life
Citrus Herb Vinaigrette
Weelicious
Other

Citrus Herb Vinaigrette

Weelicious