Gut Health
Recipes

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Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Gut Health Recipes

Discover New Gut Health Recipes

Sarah Sanneh’s Blackberry Bran Muffins
Project Meal Plan
Breakfast

Sarah Sanneh’s Blackberry Bran Muffins

Project Meal Plan
Cotton Candy Smoothie
Weelicious
Drink

Cotton Candy Smoothie

Weelicious
Crispy Roasted Lentils
Balancing Bowls
Appetizers

Crispy Roasted Lentils

Balancing Bowls
Cookie Dough Bites
Weelicious
Dessert

Cookie Dough Bites

Weelicious
Cosmic Brownie Overnight Oats
Chloe's Creative Kitchen
Breakfast

Cosmic Brownie Overnight Oats

Chloe's Creative Kitchen
Korean Bulgogi
OnlineCook
BBQ

Korean Bulgogi

OnlineCook
Blueberry Morning Glory Baked Oatmeal
Flavor the Moments
Breakfast

Blueberry Morning Glory Baked Oatmeal

Flavor the Moments
Turkey Club Sandwich Kebabs
It is a Keeper
Appetizers

Turkey Club Sandwich Kebabs

It is a Keeper
Healthy Granola Recipe
Jule’s Menu
Breakfast

Healthy Granola Recipe

Jule’s Menu
Chia Seed Pudding (4 Different Ways)
Food with Feeling
Breakfast

Chia Seed Pudding (4 Different Ways)

Food with Feeling
Everything But Banana Smoothie
Weelicious
Drink

Everything But Banana Smoothie

Weelicious
Pickled Cucumbers
Yu can Cook
Side Dishes

Pickled Cucumbers

Yu can Cook
Creamy Avocado Garlic Sauce
Hunt4Shredz
Other

Creamy Avocado Garlic Sauce

Hunt4Shredz
Cinnamon Raisin Carrot Salad
Project Meal Plan
Salad

Cinnamon Raisin Carrot Salad

Project Meal Plan
Kale Salad With Greek Yogurt Caesar Dressing
Sunday Table
Salad

Kale Salad With Greek Yogurt Caesar Dressing

Sunday Table
Steamed Artichokes with Lemon Yogurt Dipping Sauce
Weelicious
Side Dishes

Steamed Artichokes with Lemon Yogurt Dipping Sauce

Weelicious
Baked Peaches With Honey & Ginger
Sunday Table
Breakfast

Baked Peaches With Honey & Ginger

Sunday Table
Crock Pot Vegetarian Chili
Weelicious
Soups & Stew

Crock Pot Vegetarian Chili

Weelicious
Vegan Tzatziki Recipe
The Urben Life
Appetizers

Vegan Tzatziki Recipe

The Urben Life
Blueberry Oatmeal Muffins
Flavor the Moments
Baked Good

Blueberry Oatmeal Muffins

Flavor the Moments
Blue Spirulina Overnight Oats
Chloe's Creative Kitchen
Breakfast

Blue Spirulina Overnight Oats

Chloe's Creative Kitchen
Raspberry Mango Chia Pudding Parfait
Chloe's Creative Kitchen
Breakfast

Raspberry Mango Chia Pudding Parfait

Chloe's Creative Kitchen
Beef Kofta with Lemon Yogurt Sauce
Weelicious
Dinner

Beef Kofta with Lemon Yogurt Sauce

Weelicious
Slow Cooker Mock Sourdough Bread Recipe
Real Life of Lulu
Baked Good

Slow Cooker Mock Sourdough Bread Recipe

Real Life of Lulu
Gigantic Beans in Tomatoes
Pesto & Potatoes
Soups & Stew

Gigantic Beans in Tomatoes

Pesto & Potatoes
Bone Broth Hot Chocolate
Organically Addison
Drink

Bone Broth Hot Chocolate

Organically Addison
Dark Chocolate Pumpkin Truffles
Food with Feeling
Dessert

Dark Chocolate Pumpkin Truffles

Food with Feeling
Gnocchi with Cream Cheese
Jule’s Menu
Dinner

Gnocchi with Cream Cheese

Jule’s Menu