GLP-1 Friendly
Recipes

GLP-1 Friendly
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257

Recipes

860

Eat well on your GLP-1 journey. These high-protein, fiber-forward recipes are lighter on fat and refined carbs, with sensible portions designed to keep you satisfied and on track.

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GLP-1 Friendly Recipes

Discover New GLP-1 Friendly Recipes

Spaghetti Tuna Puttanesca
Jule’s Menu
Pasta

Spaghetti Tuna Puttanesca

Jule’s Menu
Baja Shrimp Bowl (Grain Bowl Salad)
Balancing Bowls
Dinner

Baja Shrimp Bowl (Grain Bowl Salad)

Balancing Bowls
Butternut Squash White Bean Soup
Balancing Bowls
Soups & Stew

Butternut Squash White Bean Soup

Balancing Bowls
Red Lentil Koftas (Vegan Kofte Balls)
Balancing Bowls
Dinner

Red Lentil Koftas (Vegan Kofte Balls)

Balancing Bowls
Smoky Slow Cooker Stewed Lentils and Chickpeas
Balancing Bowls
Soups & Stew

Smoky Slow Cooker Stewed Lentils and Chickpeas

Balancing Bowls
Roasted Tomato and Pepper Soup
Balancing Bowls
Soups & Stew

Roasted Tomato and Pepper Soup

Balancing Bowls
Kale and Chicken Salad
Balancing Bowls
Salad

Kale and Chicken Salad

Balancing Bowls
Chickpea Chicken Salad with Tahini-Mustard Dressing
Balancing Bowls
Sandwich

Chickpea Chicken Salad with Tahini-Mustard Dressing

Balancing Bowls
Carrot Lentil Soup
Balancing Bowls
Soups & Stew

Carrot Lentil Soup

Balancing Bowls
Cucumber and Chickpea Salad
Balancing Bowls
Salad

Cucumber and Chickpea Salad

Balancing Bowls
Chickpea Carrot Salad
Balancing Bowls
Salad

Chickpea Carrot Salad

Balancing Bowls
Dill Potato Salad with Chickpeas and Cottage Cheese Dressing
Balancing Bowls
Salad

Dill Potato Salad with Chickpeas and Cottage Cheese Dressing

Balancing Bowls
Chickpea Tuna Salad
Balancing Bowls
Sandwich

Chickpea Tuna Salad

Balancing Bowls
Sautéed White Beans with Parmesan and Lemon
Balancing Bowls
Dinner

Sautéed White Beans with Parmesan and Lemon

Balancing Bowls
White Bean Carrot Soup
Balancing Bowls
Soups & Stew

White Bean Carrot Soup

Balancing Bowls
Buffalo Chickpea Salad
Balancing Bowls
Salad

Buffalo Chickpea Salad

Balancing Bowls
White Bean Burger
Balancing Bowls
Dinner

White Bean Burger

Balancing Bowls
Creamy White Beans with Toasted Breadcrumbs
Balancing Bowls
Soups & Stew

Creamy White Beans with Toasted Breadcrumbs

Balancing Bowls
Crumbled Italian Turkey Sausage
Balancing Bowls
Other

Crumbled Italian Turkey Sausage

Balancing Bowls
Vegetarian Red Beans and Rice Recipe
Balancing Bowls
Dinner

Vegetarian Red Beans and Rice Recipe

Balancing Bowls
Pinto Beans
Balancing Bowls
Dinner

Pinto Beans

Balancing Bowls
Garbanzo Bean Salad
Balancing Bowls
Salad

Garbanzo Bean Salad

Balancing Bowls
Smashed Chickpea Salad (wrap or sandwich)
Balancing Bowls
Sandwich

Smashed Chickpea Salad (wrap or sandwich)

Balancing Bowls
Black Lentil Patties
Balancing Bowls
Dinner

Black Lentil Patties

Balancing Bowls
Banana Peanut Butter & Oat Cookies
Pesto & Potatoes
Baked Good

Banana Peanut Butter & Oat Cookies

Pesto & Potatoes
Cocoa Blueberry Smoothie
Knead Some Sweets
Breakfast

Cocoa Blueberry Smoothie

Knead Some Sweets
Whole Wheat Banana Muffins
Knead Some Sweets
Breakfast

Whole Wheat Banana Muffins

Knead Some Sweets
Low-Calorie Kaiserschmarrn
Jule’s Menu
Dessert

Low-Calorie Kaiserschmarrn

Jule’s Menu
Low-Calorie Hummus
Jule’s Menu
Appetizers

Low-Calorie Hummus

Jule’s Menu
Low-Calorie Mulled Wine
Jule’s Menu
Drink

Low-Calorie Mulled Wine

Jule’s Menu