Instructions
1
|
Preheat the oven to 400°F.
2
|
Line a large baking sheet with aluminum foil.
3
|
Season the pork ribs liberally with salt and black pepper on both sides. Place the ribs meat side up on the baking sheet.
4
|
Spread the barbecue sauce evenly over the top of the ribs.
5
|
Roast the ribs on middle rack of oven until nearly cooked through and lightly charred, 25-30 minutes. The internal temperature of the meat should be at about 180°F.
6
|
Set the oven to broil. Broil the ribs on top rack of oven until the barbecue sauce starts to caramelize, 4-5 minutes. Keep a close eye on the ribs to ensure they do not burn.
7
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Check to see that the ribs are done. Remove from oven or add time as needed.
8
|
Allow the ribs to cool for 3-4 minutes on the baking sheet. Transfer the ribs to a cutting board. With a sharp knife, cut the ribs into desired portions, and serve immediately. Serve with additional barbecue sauce if desired.
9
|
16.64 g
Carbs
49.7 g
Fat
39.38 g
Protein
965.75 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Energy
966 kcal(48%)
Total Fat
50 g(76%)
Saturated
19 g(119%)
Trans
0 g(23%)
Unsaturated
28 g(126%)
Cholesterol
161 mg(54%)
Total Carbs
17 g(6%)
Fiber
0 g(2%)
Sugars
13 g(37%)
Proteins
39 g(79%)
Sodium
1,560 mg(65%)
Polyunsaturated
5 g(0%)
Monounsaturated
22 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 15 Moderate
Glycemic Load 0 Low
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