Mediterranean
Recipes

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Savor the sun-soaked flavors of the Mediterranean. Built around olive oil, fresh vegetables, whole grains, legumes, and seafood, these recipes make heart-healthy eating effortless and delicious.

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Mediterranean Recipes

Discover New Mediterranean Recipes

Healthy Pasta Salad
Jule’s Menu
Pasta

Healthy Pasta Salad

Jule’s Menu
Roasted Beets and Carrots
OnlineCook
Side Dishes

Roasted Beets and Carrots

OnlineCook
Blasted Broccolini
Pesto & Potatoes
Side Dishes

Blasted Broccolini

Pesto & Potatoes
Date Night Sea Scallops
Pesto & Potatoes
Seafood

Date Night Sea Scallops

Pesto & Potatoes
Tofu Bolognese
The Urben Life
Pasta

Tofu Bolognese

The Urben Life
Dairy-Free Pesto
Pesto & Potatoes
Other

Dairy-Free Pesto

Pesto & Potatoes
Easy Canned Butter Beans (Simply Sautéed)
Balancing Bowls
Dinner

Easy Canned Butter Beans (Simply Sautéed)

Balancing Bowls
Air Fryer Carrots Recipe
Flavor the Moments
Side Dishes

Air Fryer Carrots Recipe

Flavor the Moments
Easy Roasted Asparagus
OnlineCook
Side Dishes

Easy Roasted Asparagus

OnlineCook
Harvest Salad
Weelicious
Salad

Harvest Salad

Weelicious
Snack Prep: Veggie Sticks with Easy Pesto Hummus
Project Meal Plan
Side Dishes

Snack Prep: Veggie Sticks with Easy Pesto Hummus

Project Meal Plan
Italian Chopped Salad
It is a Keeper
Salad

Italian Chopped Salad

It is a Keeper
Creamy Salmon Pasta
These Carbs Don't Count
Seafood

Creamy Salmon Pasta

These Carbs Don't Count
Redneck Caviar
It is a Keeper
Appetizers

Redneck Caviar

It is a Keeper
Citrus Dressing
Balancing Bowls
Salad

Citrus Dressing

Balancing Bowls
Chickpea Tuna Salad
Balancing Bowls
Sandwich

Chickpea Tuna Salad

Balancing Bowls
Homemade Baked Beans
Jule’s Menu
Breakfast

Homemade Baked Beans

Jule’s Menu
Loaded Hummus Platter
Pesto & Potatoes
Appetizers

Loaded Hummus Platter

Pesto & Potatoes
Lemon Dill Salmon
Pesto & Potatoes
Seafood

Lemon Dill Salmon

Pesto & Potatoes
Celebration Wild Rice-Stuffed Acorn Squash
Pesto & Potatoes
Side Dishes

Celebration Wild Rice-Stuffed Acorn Squash

Pesto & Potatoes
Italian Stuffed Peppers Recipe
Flavor the Moments
Dinner

Italian Stuffed Peppers Recipe

Flavor the Moments
Air Fryer Butternut Squash
It is a Keeper
Side Dishes

Air Fryer Butternut Squash

It is a Keeper
Pesto and Burrata Pasta
These Carbs Don't Count
Pasta

Pesto and Burrata Pasta

These Carbs Don't Count
Shirazi Salad
Pesto & Potatoes
Salad

Shirazi Salad

Pesto & Potatoes
Endive Salad Bites with Pears, Blue Cheese, and Pecans
Flavor the Moments
Appetizers

Endive Salad Bites with Pears, Blue Cheese, and Pecans

Flavor the Moments
5-Ingredient Pesto Baked Salmon
OnlineCook
Seafood

5-Ingredient Pesto Baked Salmon

OnlineCook
Roasted Delicata Squash 2 Ways
Food with Feeling
Side Dishes

Roasted Delicata Squash 2 Ways

Food with Feeling
Fish Tacos
Jule’s Menu
Seafood

Fish Tacos

Jule’s Menu
Sweet Potatoes on the Grill
It is a Keeper
Side Dishes

Sweet Potatoes on the Grill

It is a Keeper
Lemon Vinaigrette Recipe
Flavor the Moments
Other

Lemon Vinaigrette Recipe

Flavor the Moments