Gut Health
Recipes

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Recipes

377

Nourish your microbiome with our gut-health recipes. Featuring fermented favorites and fiber-rich, prebiotic ingredients, these dishes support digestion while tasting anything but clinical.

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Gut Health Recipes

Discover New Gut Health Recipes

Pickled Jalapeños and Carrots
Balancing Bowls
Other

Pickled Jalapeños and Carrots

Balancing Bowls
Smoky Slow Cooker Stewed Lentils and Chickpeas
Balancing Bowls
Soups & Stew

Smoky Slow Cooker Stewed Lentils and Chickpeas

Balancing Bowls
Roasted Tomato and Pepper Soup
Balancing Bowls
Soups & Stew

Roasted Tomato and Pepper Soup

Balancing Bowls
Carrot Lentil Soup
Balancing Bowls
Soups & Stew

Carrot Lentil Soup

Balancing Bowls
Cozy Fall Stew with Butter Beans and Butternut Squash
Balancing Bowls
Soups & Stew

Cozy Fall Stew with Butter Beans and Butternut Squash

Balancing Bowls
White Bean Carrot Soup
Balancing Bowls
Soups & Stew

White Bean Carrot Soup

Balancing Bowls
Banana Date Muffins
Balancing Bowls
Baked Good

Banana Date Muffins

Balancing Bowls
Creamy Greek Yogurt Dressing
Balancing Bowls
Other

Creamy Greek Yogurt Dressing

Balancing Bowls
Yogurt Dill Dip for Salmon
Balancing Bowls
Other

Yogurt Dill Dip for Salmon

Balancing Bowls
Pickled Banana Peppers
Balancing Bowls
Other

Pickled Banana Peppers

Balancing Bowls
Pickled Habaneros
Balancing Bowls
Other

Pickled Habaneros

Balancing Bowls
Quick Udon Miso Soup
Jule’s Menu
Soups & Stew

Quick Udon Miso Soup

Jule’s Menu
Dipping Sauce for Salmon
Balancing Bowls
Other

Dipping Sauce for Salmon

Balancing Bowls
Dairy-Free Cream of Mushroom Soup Recipe
Balancing Bowls
Soups & Stew

Dairy-Free Cream of Mushroom Soup Recipe

Balancing Bowls
Cranberry Beans (Brothy Borlotti Bean Recipe)
Balancing Bowls
Dinner

Cranberry Beans (Brothy Borlotti Bean Recipe)

Balancing Bowls
Greek Yogurt Caesar Dressing Recipe
Real Life of Lulu
Salad

Greek Yogurt Caesar Dressing Recipe

Real Life of Lulu
Strawberry Trifle
Real Life of Lulu
Dessert

Strawberry Trifle

Real Life of Lulu
Fitness Tiramisu in a Glass
Jule’s Menu
Dessert

Fitness Tiramisu in a Glass

Jule’s Menu
Slow Cooker Butternut Squash Soup
Real Life of Lulu
Soups & Stew

Slow Cooker Butternut Squash Soup

Real Life of Lulu
Baked Zucchini Fritters
Jule’s Menu
Appetizers

Baked Zucchini Fritters

Jule’s Menu
Slow Cooker Mock Sourdough Bread Recipe
Real Life of Lulu
Baked Good

Slow Cooker Mock Sourdough Bread Recipe

Real Life of Lulu
Cinnamon Cranberry Pecan Granola
Knead Some Sweets
Breakfast

Cinnamon Cranberry Pecan Granola

Knead Some Sweets
Maple Cinnamon Overnight Oats
Knead Some Sweets
Breakfast

Maple Cinnamon Overnight Oats

Knead Some Sweets
Pear Almond Butter Smoothie
Chloe's Creative Kitchen
Drink

Pear Almond Butter Smoothie

Chloe's Creative Kitchen
Biscoff Overnight Oats
Chloe's Creative Kitchen
Breakfast

Biscoff Overnight Oats

Chloe's Creative Kitchen
Chocolate Covered Strawberry Blended Overnight Oats
Chloe's Creative Kitchen
Breakfast

Chocolate Covered Strawberry Blended Overnight Oats

Chloe's Creative Kitchen
Tiramisu Overnight Oats
Chloe's Creative Kitchen
Breakfast

Tiramisu Overnight Oats

Chloe's Creative Kitchen