- LF
Hunt4Shredz
June 4, 2025
These Oatmeal Protein Pancakes are fluffy, hearty, and naturally sweetened with banana and applesauce. Blended oats form the base for a nutritious pancake stack that’s boosted with vanilla protein powder and egg for added protein. With a touch of cinnamon and vanilla, they’re perfectly spiced and easy to customize. Top them with fresh berries or sugar-free syrup for a delicious, balanced breakfast that keeps you full and energized.
$4.29 / Serving 
Estimated Price / Serving
9 Ingredients
MEDIUM
Instructions
1
|
Blend rolled oats into a flour-like consistency.
2
|
In a bowl, mix blended oats, baking soda, and protein powder.
3
|
In another bowl, whisk together banana, applesauce, almond milk, egg, and vanilla extract.
4
|
Pour wet ingredients into dry and stir until well combined. Let batter rest a few minutes.
5
|
Heat a non-stick pan over medium heat. Spoon batter (~1/4 cup per pancake) onto pan.
6
|
Cook until bubbles form, then flip and cook until golden brown.
7
|
Repeat with remaining batter. Serve with optional fresh berries.
96.47 g
Carbs
12.82 g
Fat
20.65 g
Protein
750.88 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Oatmeal Protein Pancakes
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