- GF
- HP
- LS
- LC

OnlineCook
April 29, 2025
This crunchy crusted baked cod tastes like a lighter take on fish and chips.
8 Ingredients
Recipe
Baked Cod with Crunchy Panko Crust
Instructions
1
|
Preheat the oven to 375°F.
2
|
Line a baking sheet with parchment paper.
3
|
Season the cod fillets on both sides with the salt and pepper and arrange on the prepared baking sheet.
4
|
Place the panko, Parmesan, salt, and garlic powder in a mixing bowl. Drizzle the melted butter into the bowl and mix with a fork until the crumbs are thoroughly moistened.
5
|
Spoon the panko mixture evenly over each cod fillet and gently pat it into an even layer.
6
|
Bake the cod on middle rack of oven until the crust is golden brown and the fish flakes easily with a fork, 10-20 minutes, depending on the thickness of the fillets.
7
|
Check to see that cod is done. Remove from oven or add time as needed.
8
|
Plate the fillets and serve immediately.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tips & Tricks (5)
- Panko Perfection 🥖Toast the panko breadcrumbs in a dry skillet for 2-3 minutes before coating to enhance their golden color and create extra crunch.
- Moisture Magic 💧Pat the cod fillets completely dry with paper towels before adding the panko crust to ensure maximum crispiness and prevent soggy breading.
- Cheese Distribution 🧀Mix the grated Parmesan directly into the panko breadcrumbs for more even flavor distribution and better adherence to the fish.
- Butter Brush Technique 🧈Use a light, even brush of melted butter on the cod before adding the panko crust to help the breadcrumbs stick and create a golden, crispy exterior.
- Rack Placement Pro 🍽️Place the cod on a wire rack set inside a baking sheet to allow air circulation and prevent the bottom of the fish from becoming soggy.
Intelligent Tags
Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
No Recipes Available
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