Instructions
1
|
Preheat the oven to 375°F.
2
|
Line a baking sheet with parchment paper.
3
|
Season the tilapia fillets on both sides with the salt and pepper and arrange on the baking sheet. Drop softened butter by 1/4-inch pieces over the fillets and sprinkle evenly with the minced garlic, if using.
4
|
Bake the tilapia on middle rack of oven until it is just opaque and flakes easily with a fork, 7-9 minutes, depending on thickness of fillets.
5
|
Check to see that tilapia is done. Remove from oven or add time as needed.
6
|
Squeeze fresh lemon juice over the fillets and serve immediately.
7
|
5.52 g
Carbs
9.71 g
Fat
46.39 g
Protein
1194.34 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Simple Baked Tilapia
By
Yummly
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