Instructions
1
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Preheat the oven to 375°F.
2
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Line a baking sheet with parchment paper.
3
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Season the tilapia fillets on both sides with the salt and pepper and arrange on the baking sheet. Drop softened butter by 1/4-inch pieces over the fillets and sprinkle evenly with the minced garlic, if using.
4
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Bake the tilapia on middle rack of oven until it is just opaque and flakes easily with a fork, 7-9 minutes, depending on thickness of fillets.
5
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Check to see that tilapia is done. Remove from oven or add time as needed.
6
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Squeeze fresh lemon juice over the fillets and serve immediately.
7
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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Recipe Facts
Diet at a Glance
Gluten Free
Low Fat
Low Sugar
Low Carb
Smart Nutrition
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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