- LS

These Carbs Don't Count
June 6, 2025
This Tuscan Chicken Pasta is a creamy, flavor-packed meal that combines tender, seasoned chicken with sun-dried tomatoes, spinach, and a garlic butter sauce. A splash of cream and chicken stock creates a rich base that clings beautifully to al dente pasta. Topped off with Parmesan and fresh basil, this dish is indulgent yet balanced—perfect for an elevated weeknight dinner or a cozy gathering.
$4.33 / Serving 
Estimated Price / Serving
17 Ingredients
MEDIUM
Instructions
1
|
Cook pasta in salted water until al dente. Reserve 1 cup of pasta water and drain the rest.
2
|
Season chicken with salt, pepper, garlic powder, onion powder, paprika, and dried basil.
3
|
In a pan over medium heat, add olive oil and cook chicken until golden and cooked through. Remove and set aside.
4
|
In the same pan, melt butter. Add minced garlic, sun-dried tomatoes, basil, and spinach. Sauté for a few minutes until softened.
5
|
Add heavy cream and chicken stock. Bring to a gentle simmer.
6
|
Season sauce with the same seasoning blend used for the chicken.
7
|
Add pasta, cooked chicken, and Parmesan cheese. Stir to coat evenly.
8
|
Top with more cheese and fresh basil before serving.
36.59 g
Carbs
64.22 g
Fat
42.27 g
Protein
886.93 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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